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Fitness Classes

Clubbercise

Strong Nation

Strong Nation

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High energy group exercise class inspired by dance. Excellent for those who love a night out. Burn calories while having fun.

Strong Nation

Strong Nation

Strong Nation

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A revolutionary high-intensity workout where every move is synced to a beat, pushing you harder to give it everything you’ve got.

Studio Cycle

Strong Nation

Studio Cycle

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High intensity group exercise class taught on stationary bicycles. Burn a lot of calories while strengthening your thigh and calf muscles. 

Kettlebell

Kettlebell

Studio Cycle

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Fast dynamic group exercise class taught with kettlebells. Perfect for toning, developing cardio and building strong core strength.

Circuits

Kettlebell

Circuits

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Fast-paced group exercise class with multiple workout stations. Great for increasing strength and aerobic fitness.

Box Fit

Kettlebell

Circuits

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Energy intensive group exercise class based on boxing training. Good for fat loss while improving agility, power and speed.

Book now

Price List

Classes

Clubbercise Class

£6

1 hour

Strong NATION

£6

1  hour

Studio Cycle Class

£5

45 minutes

Kettlebell Class

£5

45 minutes

Circuit Class

£5

45 minutes

Box Fit Class

£5

45 minutes

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