High energy group exercise class inspired by dance. Excellent for those who love a night out. Burn calories while having fun.
A revolutionary high-intensity workout where every move is synced to a beat, pushing you harder to give it everything you’ve got.
High intensity group exercise class taught on stationary bicycles. Burn a lot of calories while strengthening your thigh and calf muscles.
Fast dynamic group exercise class taught with kettlebells. Perfect for toning, developing cardio and building strong core strength.
Fast-paced group exercise class with multiple workout stations. Great for increasing strength and aerobic fitness.
Energy intensive group exercise class based on boxing training. Good for fat loss while improving agility, power and speed.
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